Vitamins are not only healthy for overall well being but also good for your hair. Vitamin Aencourages healthy production of sebum in the scalp, vitamin E betters blood circulation in the scalp to help hair follicles remain productive and vitamin B helps hair maintain its healthy colour.
Enrich diet with protein
Eating lean meats, fish, soy or other proteins promotes hair health and in turn helps curb hair loss.
Scalp massage with essential oils
Those who have been experiencing hair loss for quite some time must massage the scalp with essential oil for couple of minutes. It helps your hair follicles remain active. You can add lavender in an almond or sesame oil.
Hair loss
is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day.
Many factors can lead to hair loss in men. From hormonal changes to various medical conditions, baldness can be triggered by many other reasons. It is a condition most common in men, but can occur in women too. Hair loss is a process that may differ from person to person. For some, it can be gradual, while others may experience sudden loosening of hair and patches of baldness all over their head.
It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency, medications,
stress
, pollution and genetics. Putting on a cap, hat or helmet could also be another reason in men. Here’s our list of 20 solutions to help reduce or deal with hair loss.
Rworld 